Nutritional facts

Tukmaria seeds are very nutritious and poor in calories. They contribute to minimise the possibility of nutritional deficiency even under low calories intake.

Tukmaria seeds contain more protein and less calories and lipids comparing with goji berries and chia seeds.

Due to the high mucilage and fiber content, basil seeds also help to induce satiety, slow down the body’s conversion of starch into sugar, promote bowel movement, and reduce the absorption of toxins in the gut.


Nutritional analysis summary (per 100g):



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